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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.2 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.7 g

View full nutritional breakdown of Pasta with mushrooms calories by ingredient
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Pasta with mushrooms

Submitted by: SPAZWRITER

Introduction

a quick way to have pasta a quick way to have pasta
Number of Servings: 18

Ingredients

    Mushrooms, fresh, 4 cup, pieces or slices
    swanson low sodium 100% fat free chicken broth, 1 1/2 cup
    sweet raw onion, 0.5 cup
    Rozini Healthy Harvest whole wheat rotini, 2 boxes (14 servings)
    Peas and carrots, frozen, 1 package
    seasoning as desired

Directions

saute mushrooms and onions in the broth. Cook pasta according to package. Place peas and carrots in strainer, run hot water over them to defrost some. When pasta is cooked, strain over the peas and carrots. Stir to finish defrosting, drain and return to pan. Pour mushroom mixture into the noodles, sprinkle with parmesan, serve. Makes 18 servings.

Number of Servings: 18

Recipe submitted by SparkPeople user SPAZWRITER.






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