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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 532.9
  • Total Fat: 17.3 g
  • Cholesterol: 7.2 mg
  • Sodium: 451.8 mg
  • Total Carbs: 78.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 18.6 g

View full nutritional breakdown of Asparagus Leek and Cashew Risotto (8.5 points p/serve) calories by ingredient
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Asparagus Leek and Cashew Risotto (8.5 points p/serve)

Submitted by: WOTSHEWROTE


Number of Servings: 1

Ingredients

    1 cup cooked long grain white rice
    6 medium asparagus speares
    1 oz (18 kernels) roasted cashews
    1 tbsp chicken boullion
    water
    1 Leek

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Directions

Sautee chopped leak in cooking spray. Add rice and boullion and bring to boil. Add asparagus speares (chopped) and cover under low heat until water evaporated. Mix through cashews when fully cooked. If cashews are salted, then just add some cracked pepper (no extra salt).

Number of Servings: 1

Recipe submitted by SparkPeople user WOTSHEWROTE.





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