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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.8
  • Total Fat: 3.9 g
  • Cholesterol: 14.6 mg
  • Sodium: 75.6 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.7 g

View full nutritional breakdown of banana shake calories by ingredient
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banana shake

Submitted by: WINN0417


Number of Servings: 1

Ingredients

    1/2 frozen banana
    3/4 cup milk
    1 t sweetner
    1 t vanilla

Directions

put in blender and mix.

Number of Servings: 1

Recipe submitted by SparkPeople user WINN0417.





TAGS:  Snacks |

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