SparkPeople Advertisers Keep the Site Free

4.5 of 5 (20)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 63.3
  • Total Fat: 1.9 g
  • Cholesterol: 71.0 mg
  • Sodium: 46.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
Report Inappropriate Recipe

Crustless Pumpkin Pie

Submitted by: RELOUDEN

Introduction

Sugar Free Pumpkin Custard Sugar Free Pumpkin Custard
Number of Servings: 6

Ingredients

    1 3/4 cup (1 small can) canned pumpkin
    2 eggs
    1 c. skim milk
    2 tsp. cinnamon
    1/2 tsp. ginger
    1/2 tsp. nutmeg
    1 c. Altern (walmart brand) no calorie sweetener

Directions

Put all ingredients in a microwave safe bowl. Beat with a wire whisk to mix. Put in microwave uncovered. Cook on high for 8-10 minutes, depending on the power of your microwave, checking pie half way thru. Pie is done when the outside edges start to pull away from the sides just a little, and knife inserted in middle doesn't quite come out clean. Take out of microwave and cover bowl with a plate for about 5 minutes to finish cooking center. Cut into 6 pieces like you would a pie. Use a spoon to dip up servings. Serve warm or cold. Makes 6 servings.
Tastes great with a Tbsp of cool whip free.

Number of Servings: 6

Recipe submitted by SparkPeople user RELOUDEN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    I loved the flavor. Couldn't tell it was "good" for me. Instead of nuking it, I went ahead and baked. - 12/28/07

    Was this review helpful?   yes  No

  • Incredible!
    4 of 4 people found this review helpful
    i made it with a cup of orange juice instead of milk, yum :)
    since no cholesterol problems, added more eggs to make a firmer custard.
    caramelized mould and cooked custard in a double boiler. - 11/1/07

    Was this review helpful?   yes  No


  • 3 of 5 people found this review helpful
    I suspect, for vegans, ground flax seed will work as well as eggs. Sucanat or rapadura instead of walmart chemicals would also be a step up. - 11/20/07

    Was this review helpful?   yes  No


  • 3 of 3 people found this review helpful
    yummy! easy to make & my boyfriend & i enjoyed it. i made 1/2 the recipe and used 2 egg whites instead of a whole egg & it turned out great! - 10/3/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    This is soooo awesome and its low carb! I love how i can get my favorite pie and not feel guilty about the calories and fat! - 11/22/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    I have made this and it is awesome. I replace egg with egg beaters. YUMM!!! - 11/7/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    Awesome! Made it in minutes--which was great. Used egg substitute instead of whole eggs. Loved every bite! - 10/5/07

    Was this review helpful?   yes  No


  • 1 of 35 people found this review helpful
    If its crustless it isn't a pie its a pudding in a pie shell.
    Pies are fruit, meat, even vegetables within a crust. I would give it a new name. - 6/8/09

    Was this review helpful?   yes  No

  • Bad
    1 of 2 people found this review helpful
    I tried this for THanksgiving. Used Splenda and eggbeaters and I have to say that I did not like it. I think maybe it had too much nutmeg. I will try it again with less nutmeg because it was good at first bite but the aftertaste, I think was the nutmeg ruined the experience for me. - 11/29/08

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I also baed it! Very easy! - 1/29/08

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I did miss the crust, but it was very good. I especially enjoyed that it was easy, quick, and low cal. Definitely will make it again. - 11/23/07

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    yum - 11/20/07

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Can you use Splenda? - 11/12/07

    Was this review helpful?   yes  No
  • I microwaved it and it did not set up. It came out more like a pudding. Loved the flavor and would bake it the next time I make it. - 2/9/14

    Was this review helpful?   yes  No
  • Altern = Splenda. (Just read an article that Altern has been removed from Walmart shelves.)

    I don't have a microwave, can I make this in the oven, like a traditional pie? - 12/31/13

    Was this review helpful?   yes  No
  • liked it. - 12/19/12

    Was this review helpful?   yes  No
  • I used stevia, low fat condensed milk, fresh ginger and baked at 350 for about 50 min. YUM!! Definitely fulfilled my cravings for sweets and helped me get in my vegis. Will be making this again!!! - 10/25/12

    Was this review helpful?   yes  No
  • I just read this recipe,have not made it but can pretty much tell that I would like it. I agree with several other reviews that replacing the eggs with Eggbeaters or Just Whites refrigerated egg products would make it more healthful & it should still "set'. - 6/23/12

    Was this review helpful?   yes  No
  • Thanks for the crust less pumpkin pie recipe. it was easy to make and sure tasted great.
    the only think i change was the skim milk. i'm allergic to milk. so i used almond milk.
    great job - 6/19/12

    Was this review helpful?   yes  No
  • I love pumpkin pie, and this tastes like it. I used granulated stevia for the walmart sweetener, and baked in oven instead of microwave. - 3/12/11

    Was this review helpful?   yes  No
  • Making this today. - 12/24/10

    Was this review helpful?   yes  No
  • Can't wait to make this, I love Pumpkin Pie but am not a crust person. Perfect for me. - 11/23/10

    Was this review helpful?   yes  No
  • OMG!!! this was AWESOME... I did nuke it for about 12 min. I used egg white sub. and great value no cal sweetner. the besst part of any pie is the filling and this was great. - 11/22/10

    Was this review helpful?   yes  No

  • Incredible!
    0 of 2 people found this review helpful
    I have been making crustless pumpkin pie like *forever* because you skip the crust calories & fat.
    I will definitely try this. 5** for the idea! - 2/10/09

    Was this review helpful?   yes  No


  • 0 of 2 people found this review helpful
    ooh this sounds yummy! I have a can of canned pumpkin and now I know what I will do with it. I made pumpkin soup before and now I have a new recipe. - 2/10/09

    Was this review helpful?   yes  No