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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 770.9
  • Total Fat: 21.6 g
  • Cholesterol: 182.5 mg
  • Sodium: 199.3 mg
  • Total Carbs: 85.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 64.0 g

View full nutritional breakdown of Cran-Apple Roasted Pork calories by ingredient
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Cran-Apple Roasted Pork

Submitted by: EAGLE2FLY

Introduction

Low in fat and high in flavor!! Low in fat and high in flavor!!
Number of Servings: 4

Ingredients

    4 Pork chops or tenderloins trimmed of fat
    2 Granny Smith Apples, peeled, cored and sliced thick
    1 Can Cranberry Sauce
    1/2 Cup Apple Juice
    2 tsp Apple Cider
    1 Tbsp Brown Sugar
    2 tsp Cinnamon

Directions

Preheat oven to 425 degrees. Place pork loins in roasting pan.
In bowl place cranberry sauce, apple juice, apple cider, brown sugar and cinnamon and mix with a blender until flavors are blended. Then stir in apple slices and pour all over the pork and evenly distribute apples. Bake for 30 minutes uncovered, then cover with foil and bake @ 350 degrees for 10-20 more minutes depending on thickness of chops. Serve with favorite sides.

Number of Servings: 4

Recipe submitted by SparkPeople user EAGLE2FLY.






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Member Ratings For This Recipe

  • Amazing recipe...the apples, and cranberries made like an applesauce, and the chops were fork tender. :) - 10/21/10

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