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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.3 mg
  • Sodium: 15.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.0 g

View full nutritional breakdown of Eat Clean Diet Sweet Potato Oat Bars calories by ingredient
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Eat Clean Diet Sweet Potato Oat Bars

Submitted by: KERRYAJMM

Introduction

From Tosca Reno's book From Tosca Reno's book
Number of Servings: 24

Ingredients

    Ingredients:
    Olive Oil, 1 tbsp

    Old Fashioned Quaker Oatmeal- Plain 4 cups
    Buttermilk, lowfat, .1/4 cup
    *Flaxmeal, 4 tbsp
    Pure Maple Syrup, 1/2 cup
    *Pumpkin Pie spice, 2 tbsp
    Cranberries, dried, sweetened (craisins), 1/2 cup
    Salt, 1 dash
    2 cans sweet potatoes
    2 TBSP coconut butter


Directions

Preheat to 400 F
Brush 9x13 pan with olive oil
Mix remaining ingredients together in a large bowl.
Press into 9x13 baking pan
Bake fro 30-35 minutes or until golden on top.
Remove and let cool. Cut into squares.

Number of Servings: 24

Recipe submitted by SparkPeople user KERRYAJMM.






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