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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 381.1
  • Total Fat: 12.9 g
  • Cholesterol: 83.8 mg
  • Sodium: 939.1 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 15.5 g
  • Protein: 41.1 g

View full nutritional breakdown of Chicken Tacos with Avocado Salsa calories by ingredient
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Chicken Tacos with Avocado Salsa

Submitted by: TBARTON

Introduction

A spicy kick to chicken breasts! A spicy kick to chicken breasts!
Number of Servings: 6

Ingredients

    3 skinless, boneless chicken breasts
    2 tsp garlic, minced
    1 medium onion, chopped
    6 low carb tortillas
    1 can fat free refried beans
    3/4 cup shredded cheddar cheese
    1 cup canned diced tomatoes with green chilies
    3 scallions, chopped
    1 avocado, diced

Directions

Brown chicken, garlic and onion in a skillet until cooked through.
Warm tortillas according to package directions.
Make avocado salsa while chicken is cooking.
Pour tomatoes and their juice into a large bowl.
Slice scallions and their tops and add to the bowl.
Remove pit from avocado and cut into 1/4 inch pieces.
Add to the bowl.
Stir to mix and serve at once.
Place a tortilla on each plate.
Top with chicken and salsa. Serve.


Number of Servings: 6

Recipe submitted by SparkPeople user TBARTON.






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