- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 77.1
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 116.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.8 g
- Protein: 2.5 g
Gluten-Free Vegan Black Bean BrowniesSubmitted by: EQUILDOTTSIN
IntroductionTo satisfy that rich dark chocolate craving without the guilt. These are very moist and full of dark chocolate flavor. Perfect sin that won't go to the waistline. To satisfy that rich dark chocolate craving without the guilt. These are very moist and full of dark chocolate flavor. Perfect sin that won't go to the waistline.
1 (15.5 oz.) can Black Beans, drained and rinsed
1/3 cup Brown Rice Flour
2 medium Bananas, chopped
1/2 cup Unsweetened All Natural Applesauce
2/3 cup Unsweetened Cocoa Powder
1/3 cup Sucanat
1/3 cup Unsweetened Shredded Coconut
3 tsp EnerG Egg Replacer
1 tsp Vanilla Extract
1 tsp Baking Powder
1/4 tsp Salt
Nuts or chocolate chips (optional)
In food processor, combine all ingredients and blend until smooth and creamy consistency. Pour into baking pan and place in preheated oven. Bake for 30-35 minutes or until inserted toothpick in center of brownies comes out clean.
Allow pan to cool on rack before slicing. Makes approximately 16 small brownies.
Number of Servings: 16
Recipe submitted by SparkPeople user EQUILDOTTSIN.