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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 1.6 g
  • Cholesterol: 1.1 mg
  • Sodium: 33.1 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Strawberry Waldorf Salad calories by ingredient
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Strawberry Waldorf Salad

Submitted by: ~GOT2MOVE2LOSE~

Introduction

A light fruity and nutty salad! A light fruity and nutty salad!
Number of Servings: 6

Ingredients

    4 medium apples-chopped
    3 medium celery stalks-chopped
    1 cup seedless grapes-sliced
    1 cup light strawberry yogurt
    11 whole natural almonds-chopped

Directions

Chop apples, celery and grapes.
Using a food chopper, chop almonds.
Mix all ingredients together and chill for one hour.
Now you have a light,low fat snack!


Number of Servings: 6

Recipe submitted by SparkPeople user EATANMOVELIKEA5.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    This was great! I used vanilla yogurt and walnuts, more like traditional waldorf. - 4/24/09

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  • Incredible!
    4 of 4 people found this review helpful
    This was DELICIOUS. I only used one large apple though and added a cup of granola and 1/3 c of raisins. Also, used vanilla yogurt. Going to try to add chicken next time for a good lunch. - 6/4/07

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  • 3 of 3 people found this review helpful
    Add fresh strawberries for a real treat. This is good. This is really gooood! - 1/12/09

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  • Very Good
    3 of 3 people found this review helpful
    Delicious! I used plain yogurt so the flavors of the fruit and nuts would stand out more. Yum! - 5/3/08

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  • Incredible!
    2 of 2 people found this review helpful
    I switched out the grapes and replaced with dried cranberries. It gives it that little extra flavor. Love it! - 12/27/08

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  • Incredible!
    2 of 2 people found this review helpful
    I really like how simple this recipe is. I make it for breakfast (without the celery but that's a personal preference). I've used this recipe as a base for many variations of fruit, yogurt, and almonds. - 3/24/07

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  • Incredible!
    1 of 1 people found this review helpful
    I never thought of using yogurt. I'm definitely going to switch. This is amazing. - 5/5/11

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  • 1 of 1 people found this review helpful
    Served it over fresh spinach and a grilled chicken breast. Great dinner. - 4/21/09

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  • Very Good
    1 of 1 people found this review helpful
    Really liked this receipe especially the almonds. Definitely can see mixing this up with other fruits. Great morning snack... - 1/16/09

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  • Incredible!
    1 of 1 people found this review helpful
    Yummy. Great as is and easy to change up by adding other ingredients. - 1/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    Fantastic! A big hit at my house! - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    It was very refreshing and I liked the crunch!!!! - 1/10/09

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  • 1 of 1 people found this review helpful
    I love this! Making it with cranberries is wonderful as well - 1/10/09

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  • Incredible!
    1 of 1 people found this review helpful
    I loved this recipe! i make it without the almonds but it is still good. - 6/11/08

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  • Very Good
    1 of 1 people found this review helpful
    i made this for my daughter who is a picky eater but is trying to eat healthy since she is pregnant. She loved it &took it to her party at work ,the bowl was llicked clean !!!!!! - 5/4/08

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  • Incredible!
    1 of 1 people found this review helpful
    This was great i used strawberry and white chocolate yougurt. was quick and easy (not nuts) - 5/3/08

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  • Nice recipe! Didn't have strawberry yogurt, but did have strawberries so added 6 to fat-free yogurt. Also added 1/3 cup craisins. - 5/14/14

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  • This is very good. I will definitely be making it frequently. - 9/25/13

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  • Simple AND Tasty! - 7/12/11

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  • this is light and fresh and very good tasting . quick and easy to make . children like it so does your spouse . - 7/11/11

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  • I loved the fruit in this--easy to make too! - 7/11/11

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  • Sounds right up my alley - will try!! - 7/11/11

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  • Delicious..I really liked this. I didn't have any almonds, so I used walnuts. I will use almonds next time. Thanks - 7/11/11

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  • Made this salad for a graduation party. Easy to make and was very good. Wanted to make sure there was something healthy there that i could eat. - 7/5/11

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  • Very good tasty snack! - 5/19/11

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