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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.6
  • Total Fat: 3.3 g
  • Cholesterol: 81.9 mg
  • Sodium: 85.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.9 g

View full nutritional breakdown of symple sponge cake calories by ingredient
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symple sponge cake

Submitted by: SAFI007

Introduction

this symple delicious cake has 5 grams of protein and easy to make...voila this symple delicious cake has 5 grams of protein and easy to make...voila
Number of Servings: 10

Ingredients

    wheat flour.all purpose flour.sugar.oil,and eggs.

Directions

seperate egg whites from yolks.and beat them until frothy.
in a seperate bowl.mix yolks and sugar until creamy.add oil,then add this mixture (yolks and sugar) in frothy whites and mix them with light hand.
Sift wheat flour,all purpose flour and baking powder together and in corporate it into eggs sugar mixture....
then pour it into a baking mould and bake for about 30-40min in a pre heated oven at 250 celcius.

Number of Servings: 10

Recipe submitted by SparkPeople user SAFI007.






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