
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 444.3
- Total Fat: 20.9 g
- Cholesterol: 136.9 mg
- Sodium: 231.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.2 g
- Protein: 58.4 g
View full nutritional breakdown of Almond-Crusted Chicken Breast calories by ingredient
Almond-Crusted Chicken Breast
Submitted by: MARGOTHD11
Introduction
Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :) Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)Number of Servings: 2
Ingredients
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2 boneless-skinless chicken breasts
Salt & Pepper
Pinch of cayenne
1/4 cup roasted, unsalted almonds
1 small garlic clove
4 tsp extra-virgin olive oil
Directions
Preheat oven to 425˚F. Season chicken breasts with salt, pepper and cayenne. Place on aluminum foil lined sheet pan.
In a food processor, mini-chopper, or blender make a coarse paste of the almonds, garlic and oil. Top each chicken breast with half mixture pressing down slightly to adhere.
Roast for 15 to 18 minutes until cooked through.
Serve with your choice of sides (brown rice, spinach, quinoa, etc).
Number of Servings: 2
Recipe submitted by SparkPeople user MZHARRIS04.
In a food processor, mini-chopper, or blender make a coarse paste of the almonds, garlic and oil. Top each chicken breast with half mixture pressing down slightly to adhere.
Roast for 15 to 18 minutes until cooked through.
Serve with your choice of sides (brown rice, spinach, quinoa, etc).
Number of Servings: 2
Recipe submitted by SparkPeople user MZHARRIS04.
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Member Ratings For This Recipe
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subbed cumin for garlic... - 7/8/12
Reply from MARGOTHD11 (7/8/12)
How was the cumin? Did you like it? I absolutely adore that spice, didn't even occur to me. Will have to try it next time.
















