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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 6.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 777.5 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 10.7 g
  • Protein: 24.7 g

View full nutritional breakdown of Cinnamon Chili calories by ingredient
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Cinnamon Chili

Submitted by: WILLIHM

Introduction

Our favorite chili recipe Our favorite chili recipe
Number of Servings: 6

Ingredients

    1 lb 85% lean ground beef
    1 can tomato sauce
    1 can mild chili beans
    1 can dark red kidney beans
    1 TBSP chili powder
    1 cup water
    1/2 tsp oregano and basil
    1 tsp sugar
    2 tsp cinnamon
    garlic and onion powder to taste

Directions

Brown meat with onion powder and garlic to taste, put it all in a pot and simmer for 30 minutes.

Serving size is 1 cup (You can be generous. It's actually just slightly more than 1 cup)

Number of Servings: 6

Recipe submitted by SparkPeople user WILLIHM.






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Member Ratings For This Recipe

  • We all loved this! I made a few adjustments, as follows: Firstly, I used dried pinto beans instead of canned beans, and added a can of tomato soup. I also added 1 tsp of salt, which I felt the recipe really needed. I only used 1 1/2 tsp of cinnamon. Definitely a meal I would make again! Thanks! - 11/19/08

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