
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 420.4
- Total Fat: 32.7 g
- Cholesterol: 10.3 mg
- Sodium: 144.5 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 10.4 g
- Protein: 12.8 g
View full nutritional breakdown of Chopped salad with roasted chicken calories by ingredient
Chopped salad with roasted chicken
Submitted by: KEEKBEANNumber of Servings: 3
Ingredients
-
4 celery stalks chopped
3 medium size orange bell peppers
30 red leaf lettuce elaves
18 broccoli florets (3 cups)
3/4 cups no sugar added oil and vinegar dressing
6 scallions, sliced
3/4 pound roasted chicken breast
Directions
Place the celery, bell pepper, lettuce, and broccoli in a medium size bowl. Add the dressing and toss. Add the scallions and chicken and toss again.
Number of Servings: 3
Recipe submitted by SparkPeople user KEEKBEAN.
Number of Servings: 3
Recipe submitted by SparkPeople user KEEKBEAN.
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