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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 2.0 g
  • Cholesterol: 52.0 mg
  • Sodium: 675.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.0 g

View full nutritional breakdown of Firecracker Stew calories by ingredient
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Firecracker Stew

Submitted by: TEXASTITCHER

Introduction

Mexican Soup Mexican Soup
Number of Servings: 8

Ingredients

    2 pounds Chicken breast
    1 cup hatch chilie peppers chopped
    1 cup onions chopped
    1 red pepper (sweet) chopped
    2 cups frozen corn
    2 cloves garlic, chopped
    4 cans Chicken broth (low fat)
    1 1/2 cups long grain brown rice
    1 teaspoon salt
    1/2 teaspoon pepper

Directions

Combine all ingredients in a crock pot and cook all day. Remove the chicken, shred with two forks and return to stew. Serve.

Can serve with Tortilla Chips and/or shredded Cheddar cheese (not included)

Number of Servings: 8

Recipe submitted by SparkPeople user TEXASTITCHER.






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