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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 9.8 g
  • Cholesterol: 48.0 mg
  • Sodium: 78.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Eggface's SF Carrot Cake calories by ingredient
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Eggface's SF Carrot Cake

Submitted by: SUZIEMART

Introduction

Add cream cheese frosting if desired Add cream cheese frosting if desired
Number of Servings: 5

Ingredients

    1 egg beaten
    3 Tbsp Milk
    2 Tbsp SF Vanilla Syrup
    2 Tbsp. Canola Oil
    3 Tbsp. Multiigrain Pancake Mix
    1 tsp. cinnamon
    1 Tbsp chopped pecans
    1 Tbsp. raisins
    1 scoop vanilla protein powder
    pinch salt

Directions

in microwave safe measuring cup mix beaten egg with milk, syrup, carrot and oil and combine thoroughly. In a separate bowl mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke for 2 minutes to 2 min 20 seconds (until dry). Yeilds 4-5 slices. Top with cream cheese frosting:
Mix equal parts softened cream cheese and ricotta cheese. Sweeten with sf vanilla syrup or sf maple syrup to taste. Mix with chopped pecans.

Number of Servings: 5

Recipe submitted by SparkPeople user SUZIEMART.






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Member Ratings For This Recipe

  • Shelly's Cream Cheese Frosting

    Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans. - 7/10/12

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