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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 1.9 g

View full nutritional breakdown of strawberry and fruit smoothie calories by ingredient
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strawberry and fruit smoothie


Number of Servings: 4


    1 10 oz package of frozen strawberries
    1 can of peaches in part pear juice part water
    1 frozen banana
    1 frozen light and fit yogart 6oz strawberry or other flavor


Mix all ingredients in the blender on pulse except the yogart. After fairly smooth, add yogart and blend on high until smooth but thick. Drink

Number of Servings: 4

Recipe submitted by SparkPeople user READYTOCHANGEME.

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