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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 9.8 g
  • Cholesterol: 8.3 mg
  • Sodium: 554.1 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 18.7 g

View full nutritional breakdown of Morning Star Breakfast Burrito calories by ingredient
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Morning Star Breakfast Burrito

Submitted by: CHELSEA_ANNE

Introduction

A yummy breakfast burrito filled with vegetables, "sausage", and egg whites. A yummy breakfast burrito filled with vegetables, "sausage", and egg whites.
Number of Servings: 3

Ingredients

    1/3 large Red tomato, chopped,
    1 cup fresh spinach, chopped
    1 small Sweet Red Bell Pepper, chopped
    1 small Sweet Orange Bell Pepper, chopped
    1 cup fresh mushrooms, sliced
    3 Egg whites or egg substitute
    1/4 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2 Morning Star Breakfast Sausage Patties, chopped
    3 Mission Carb Balance Whole Wheat Fajita Size Tortillas

Directions

In a large bowl, combine finely chopped tomato, spinach, bell peppers, and mushrooms. Chop the sausage patties and add to veggie mixture.

Add in the egg. Mix well.

In a hot skillet, add the mixture. Cook well. Turn off the heat and add the cheese, stirring until melted.

Serve on whole-wheat tortillas.

You can use any number of substitutions in this recipe and can mix in lots of veggies.

Number of Servings: 3

Recipe submitted by SparkPeople user CHELSEA_ANNE.






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