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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 8.2 g
  • Cholesterol: 62.7 mg
  • Sodium: 201.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 12.1 g

View full nutritional breakdown of Chile Relleno Casserole from NMSU calories by ingredient
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Chile Relleno Casserole from NMSU

Submitted by: ANGIERUNNER

Introduction

from NMSU card I got at Hatch Chile Festival from NMSU card I got at Hatch Chile Festival
Number of Servings: 4

Ingredients

    2 cup chopped green chile
    1/2 c mozzarella cheese
    1/2 cup cheddard cheese
    1/4 tea backing powder
    1/4 c non fat mil
    1/4 c whole wheat flour
    2 egg whites
    1 egg whole

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Directions

Preheat oven to 350 degrees F. spray an 8 inch squash baking pan with PAM . Line bottom of pan with 1 cup chile. Sprinkle 1/2 cup mozzarella cheese on chile. Using an electric beater beat the egg whites and baking powder until stiff peaks form. Set aside. In another bowel mix the milk, egg ( whole), flour together. Then combine egg whites and other liquids. Do not beat. Put half of egg mixture over the dish, then but on the lst 1 cup of chile, then 1/2 c cheddar cheeese, then rest of egg mixture. Cook until golden brown, about 30 min

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIERUNNER.






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