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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 17.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.2 g

View full nutritional breakdown of Mushroom Pilaf calories by ingredient
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Mushroom Pilaf

Submitted by: ZSLAYTON


Number of Servings: 2

Ingredients

    8 oz crimini mushrooms
    4 oz shitake mushrooms
    4 oz chaterelle mushrooms
    3/4 cup onion
    2 TBL earth balance butter spread
    3 TBL almond slivers

Directions

- slice all mushrooms into rough pieces and saute over medium heat until much of the liquid is rendered.
- reduce heat to med-low and continue reducing until the liquid is thick, careful not to burn.
- transfer to a food processor and pulse into fine pieces careful not to over process.
- transfer back into the saute dish over low heat and fold in the almonds
- fill a 1-cup measuring cup with the mushroom mixture and flip it over onto the plate to serve in a nice form

Number of Servings: 2

Recipe submitted by SparkPeople user ZSLAYTON.






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