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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.1 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Whole Wheat Flaxseed Tortillas calories by ingredient
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Whole Wheat Flaxseed Tortillas

Submitted by: CHAOSDAD71

Introduction

Basic whole wheat flour tortillas with flaxseed. Basic whole wheat flour tortillas with flaxseed.
Number of Servings: 10

Ingredients

    Ingredients:
    Flour, Whole Wheat, King Arthur, 2 cup
    Flax Seed, Hodgson Milled, 4.5 tbsp
    Baking Powder, 1 tsp
    Sea Salt, Fine Salt, 1 tsp
    Water, tap, .75 cup (8 fl oz)

Directions

Mix everything up and form into 10 equal size balls. Roll out the balls to a thin layer and throw in a hot pan coated with spray olive oil for 30 seconds each side.

Number of Servings: 10

Recipe submitted by SparkPeople user CHAOSDAD71.






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