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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 1.0 g
  • Cholesterol: 18.1 mg
  • Sodium: 169.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Blueberry oat yogurt muffin calories by ingredient
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Blueberry oat yogurt muffin

Submitted by: SUGARRY04


Number of Servings: 12

Ingredients

    1 cup Yoplait® light n fit blueberry yogurt
    1 cup old-fashioned or quick-cooking oats
    1 egg or 2 egg whites, slightly beaten
    1/4 cup applesauce
    1/2 cup packed brown sugar
    2/3 cup Gold Medal® all-purpose flour
    2/3 cup Gold Medal® whole wheat flour
    1 teaspoon baking soda
    1 teaspoon ground cinnamon
    1/4 teaspoon salt
    1 cup fresh or frozen (do not thaw) blueberries

Directions

1. Heat oven to 400°F. Place paper baking cups in 12 regular-size muffin cups, or grease bottoms only of muffin cups.
2. In small bowl, mix yogurt and oats. In large bowl, mix egg, applesauce and brown sugar. Stir in flours, baking soda, cinnamon, salt and yogurt mixture (batter will be lumpy). Gently stir in blueberries. Divide batter evenly among muffin cups.
3. Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.
High Altitude (3500-6500 ft): Heat oven to 425°F.

Number of Servings: 12

Recipe submitted by SparkPeople user SUGARRY04.






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