SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 138.3
  • Total Fat: 3.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 266.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Fluffy pancakes or pancake poppers calories by ingredient
Report Inappropriate Recipe

Fluffy pancakes or pancake poppers

Submitted by: CMPHILLIPS23
Fluffy pancakes or pancake poppers

Introduction

Use sparkling water to fluff up your pancakes. I like to use this recipe to make pancake poppers. Use sparkling water to fluff up your pancakes. I like to use this recipe to make pancake poppers.
Number of Servings: 16

Ingredients

    3 c. all purpose flour
    7 tsp baking powder
    1.5 tsp salt
    2 tsp vanilla extract
    6 tsp white sugar
    2.5 c. skim milk
    2 large eggs, separated
    4 tbsp butter, melted
    2 tbsp sparkling water

Directions

1. Grease then pre-heat griddle on medium heat.
2. Combine dry ingredients in a large bowl.
3. Beat egg whites in small bowl until stiff peaks form. Set aside.
4. Combine wet ingredients in a bowl.
5. Make a well in the dry mix. Pour wet mix into the dry mix.
6. Mix batter until smooth.
7. Fold beaten egg whites into batter. Mix well.
8, Pour 1/4 c. mix onto the pre-heated griddle.
9. When bubbles form on the pancake, flip the pancake.
10. Let cook for 2-3 minutes, until the bottom is golden brown.
11. Remove. Serve immediately.

Alternative options:
8, Pour 1/4 c. mix onto the pre-heated griddle. Place blueberries, strawberries, apples, or chocolate chips on the top of the pancake.
9. When bubbles form on the pancake, flip the pancake.
10. Let cook for 2-3 minutes, until the bottom is golden brown.
11. Remove. Serve immediately.

For Pancake Poppers:
8, Pour 1/8 c. mix onto the pre-heated griddle wells. You may add 3 chocolate chips or berries to the middle of the pancake mix. Use a wooden skewer to push the addition to below the surface of the mix.
9. When tiny bubbles form on the pancake, flip the pancake with a wooden skewer.
10. Let cook for 2-3 minutes, until the bottom is golden brown.
11. Remove. Serve immediately.

The nutrition is based upon 1/4 c. batter per pancake.

Number of Servings: 16

Recipe submitted by SparkPeople user CMPHILLIPS23.






Great Stories from around the Web


Rate This Recipe