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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 10,150.2
  • Total Fat: 1,034.4 g
  • Cholesterol: 561.0 mg
  • Sodium: 3,507.2 mg
  • Total Carbs: 256.5 g
  • Dietary Fiber: 23.7 g
  • Protein: 59.7 g

View full nutritional breakdown of deep fried eggplant calories by ingredient
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deep fried eggplant

Submitted by: SONABLE1

Introduction

nice and crunchy deep fried eggplant
nice and crunchy deep fried eggplant

Number of Servings: 2

Ingredients

    1/2 cup all-purpose flour or cornstarch
    3 eggs, lightly beaten
    2 cups fresh bread crumbs
    1/2 teaspoon salt, plus additional for sprinkling eggplant
    1 small eggplant, cut crosswise into 1/4-inch thick slices and then quartered
    2cups Vegetable oil, for deep frying
    Marinara sauce (optional)

Directions

Place the flour, egg, and bread crumbs each in 3 small bowls. Add the 1/2 teaspoon of salt to the egg and whisk to combine. Season the bread crumbs with the tablespoon of Essence and stir with a fork or your hands to thoroughly combine. Dredge each piece of eggplant in the flour, coating thoroughly and then shaking to remove any excess flour. Coat each piece with the egg, and then dredge in the bread crumb mixture, pressing to make the bread crumbs adhere. Dry slightly before frying. Now deep fry

Number of Servings: 2

Recipe submitted by SparkPeople user SONABLE1.






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