
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 620.7
- Total Fat: 43.9 g
- Cholesterol: 177.5 mg
- Sodium: 123.5 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.1 g
- Protein: 48.8 g
View full nutritional breakdown of Surprise Detour Pork Ribs calories by ingredient
Surprise Detour Pork Ribs
Submitted by: JANEINEIntroduction
My Cookout got rained out as I was about to roll the grill out.My solution was to improvise instead of forget it...I already had the ribs ready to go. I seared then slow cooked these till tender. As a last thought I poured in a can of pepsi to take the place of the BBQ sauce. I simmered the ribs stirring occassionally. The result was tender and tasty with less fuss and cleanup than the cookout.. My Cookout got rained out as I was about to roll the grill out.
My solution was to improvise instead of forget it...I already had the ribs ready to go. I seared then slow cooked these till tender. As a last thought I poured in a can of pepsi to take the place of the BBQ sauce. I simmered the ribs stirring occassionally. The result was tender and tasty with less fuss and cleanup than the cookout..
Number of Servings: 10
Ingredients
-
1 slab lean pork ribs (about 4 to 5 pounds) cut into serving size pieces.
1 teaspoon garlic powder
1/2 teaspoon ground sage
1/2 teaspoon black pepper
1/2 large lemon, squeezed for juice
approximately 1/4 ounce light olive cooking spray
1 - 12 ounce can pepsi
Directions
Spray olive oil on bottom of a large skillet with tight lid,
(I use a Chef's Skillet with a tight fitting glass lid.
after adding ribs to the skillet spinkle them with the
garlic powder, sage, and pepper (more or less to taste...I use sparingly.)
Sear the ribs in this until they are mostly browned.
Drizzel lemon juice over the meat
cover skillet, reduce heat., & cook until tender
Once the ribs are tender, drain the grease that
has cooked out of them and discard it.
Remove cover from skillet
add pepsi to the ribs (or coke)
Continue cooking Ribs uncovered.
Let the the pepsi almost evaporate.**
**Do not burn the skillet...fom the pepsi's
sugar. It is difficult to remove once stuck to
pan.
serve at once
Number of Servings: 10
Recipe submitted by SparkPeople user JANEINE.
(I use a Chef's Skillet with a tight fitting glass lid.
after adding ribs to the skillet spinkle them with the
garlic powder, sage, and pepper (more or less to taste...I use sparingly.)
Sear the ribs in this until they are mostly browned.
Drizzel lemon juice over the meat
cover skillet, reduce heat., & cook until tender
Once the ribs are tender, drain the grease that
has cooked out of them and discard it.
Remove cover from skillet
add pepsi to the ribs (or coke)
Continue cooking Ribs uncovered.
Let the the pepsi almost evaporate.**
**Do not burn the skillet...fom the pepsi's
sugar. It is difficult to remove once stuck to
pan.
serve at once
Number of Servings: 10
Recipe submitted by SparkPeople user JANEINE.
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