Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 61.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 323.8 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.1 g
- Protein: 2.3 g
View full nutritional breakdown of Corn & Black Bean Salad calories by ingredient
Corn & Black Bean Salad
Submitted by: TEBI73Introduction
Quick & delicious! Can be used as a salad, salsa or relish! Quick & delicious! Can be used as a salad, salsa or relish!Number of Servings: 10
Ingredients
-
1 can yellow sweet corn, drained
1 can black beans, drained
1-1/2 large tomatoes, diced
1/2 large red onion, diced
1/2 c. red wine vinaigrette salad dressing
1/2 tsp. garlic salt
Directions
Mix all ingredients together and stir until mixed well. Makes a great salsa, side dish or relish for meats.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TEBI73.
Makes 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user TEBI73.
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