Jamaican Stew PeasSubmitted by: KELLIRENAE
1 can red kidney beans
1 can coconut milk
Â½ Lb. beef cut into chunks or strips (stew meat works well)
1 tsp. Thyme
Work a little water into the flour/salt mixture until dough forms. Roll into small dumplings. Add to Stew Pea mixture to cook.
Serve over white rice and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KELLIRENAE.
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This is almost my own recipe. I am very happy to see it here. The recipe list does not include the spinners/dumplings though so I was wondering if all the ingredients were a part of the nutrition analysis. It looks much better than I dreaded. Thank goodness, since it's one of my favorite meals. - 9/15/09