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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 10.1 g
  • Cholesterol: 425.0 mg
  • Sodium: 129.1 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.9 g

View full nutritional breakdown of Brunch Eggs calories by ingredient
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Brunch Eggs

Submitted by: CHERYLSPLACE

Introduction

Quick Protein Quick Protein
Number of Servings: 1

Ingredients

    2 eggs
    1 tbs chopped onion
    1/4 small tomato
    1/8 tsp dill
    salt & pepper


Directions

Spray pan with Crisco. saute onions, add tomato and eggs that have been beaten, add salt & pepper, serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MOTHTOBUTTERFLY.






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