SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.0
  • Total Fat: 14.6 g
  • Cholesterol: 146.9 mg
  • Sodium: 730.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 23.5 g

View full nutritional breakdown of D's Chilie Relleno Casserole calories by ingredient
Report Inappropriate Recipe

D's Chilie Relleno Casserole

Submitted by: SEXYDEE

Number of Servings: 6


    1 C Evaporated Skim Milk
    1 C Egg Beaters
    3 Tbsp Cornstarch
    3 Cans Whole Green Chilies (4oz cans) or more
    2 C Reduce Fat Sargento Mexican Blend Cheese


Spray deep casserole dish with cooking spray. Beat evaporated milk, egg beaters and cornstarch until smooth. Split open chilies, rinse to remove seeds, then drain on a paper towel.
Alternate layers of chilies, cheese, in casserole dish. Top with egg mixture.
Bake for 1 hour at 350 or until center is done.

Number of Servings: 6

Recipe submitted by SparkPeople user SEXYDEE.

Great Stories from around the Web

Rate This Recipe