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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 221.4
  • Total Fat: 7.1 g
  • Cholesterol: 19.0 mg
  • Sodium: 946.2 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 9.4 g

View full nutritional breakdown of Easy Pork Stir Fry calories by ingredient
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Easy Pork Stir Fry

Submitted by: KATH_P

Introduction

Quick & Easy use of a left over Quick & Easy use of a left over
Number of Servings: 4

Ingredients

    Pork (Cooked, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, 4 oz

    Green Beans (snap), 1.3 cup

    *Soy Sauce, .25 cup

    Carrots, raw, 1 cup, chopped

    Water, tap, .5 cup

    White Rice, long grain, 2 cup

    I Can't Believe It's Not Butter, Light Spread (Soft),2 Tbsp,

Directions

Prepare rice as package directed

In Wok, stir carrots in 1 Tbs Spread.
Stir in Beans when carrots are almost tender.
Put in last Tbs of spread and Chopped up cooked pork. Stir until heated. Add 1/2 c. water and 1/4 c. soy sauce. Heat til thighened and hot.
Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user JKPRIEBE1.






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