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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 12.4 g
  • Cholesterol: 60.0 mg
  • Sodium: 182.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.4 g

View full nutritional breakdown of Chocolate Ricotta Creme from South Beach calories by ingredient
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Chocolate Ricotta Creme from South Beach

Submitted by: GIGISPARKY

Introduction

I added cocoa to South Beach's Vanilla Ricotta Creme. I find this dessert very effective settling hollow hunger in the afternoon. I added cocoa to South Beach's Vanilla Ricotta Creme. I find this dessert very effective settling hollow hunger in the afternoon.
Number of Servings: 1

Ingredients

    .5 c. part-skim ricotta cheese
    .25 t. vanilla
    1 pkt. Splenda
    1 t.. unsweetened cocoa, such as Fry's

Directions

Thoroughly blend all ingredients and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user GIGISPARKY.





TAGS:  Desserts |

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