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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.0
  • Total Fat: 6.2 g
  • Cholesterol: 66.7 mg
  • Sodium: 336.9 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 31.8 g

View full nutritional breakdown of Onion Cube Steak calories by ingredient
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Onion Cube Steak

Submitted by: MAGENTA2009


Number of Servings: 6

Ingredients

    2 lbs. cube steak
    2 med. onions, sliced
    2 cups fresh mushrooms, sliced
    1 tsp. canola oil
    2 cubes beef boullion
    16 oz. water
    salt
    pepper

Directions

Makes 6 servings.

Preheat oven to 300o. Heat canola oil in a nonstick skillet over medium heat. Season beef with salt and pepper. Brown each side in skillet (2-3 minutes per side); remove to a 13x9 baking dish. In same skillet, saute onions and mushrooms until soft; transfer to baking pan.

Crush boullion cubes and stir in warm water. Pour over beef/onion/mushrooms. Cover with foil and bake for 1-1/2 hours.


Number of Servings: 6

Recipe submitted by SparkPeople user MAGENTA2009.





TAGS:  Beef/Pork |

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