Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 32.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.7 g
- Protein: 0.0 g
View full nutritional breakdown of Apple Compote calories by ingredient
Apple Compote
Number of Servings: 10
Ingredients
-
3 Gala apples
2 Tblsp. brown sugar
2 tsp. cinnamon
Directions
Quarter apples and remove core and seeds. Place quarters in a bowl and microwave for 3 minutes (until soft). Dice softened apples. Saute softened apples in a small skillet adding the spices and sugar for about 4 minutes. Delicious in crepes, on frozen yogurt, oatmeal or in a peanut butter sandwich. Serving size is 1/4 cup.
Number of Servings: 10
Recipe submitted by SparkPeople user GOFOOD1.
Number of Servings: 10
Recipe submitted by SparkPeople user GOFOOD1.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
