SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Baked Honey Mustard Butterbeans calories by ingredient
Report Inappropriate Recipe

Baked Honey Mustard Butterbeans

Submitted by: GOLDILOCKSPRIME

Introduction

Your potassium needs a boost? Try this recipe... Your potassium needs a boost? Try this recipe...
Number of Servings: 3

Ingredients

    1 16 oz can (400g tin) of butterbeans
    1 T honey
    1 t dijon mustard
    1 t wholegrain mustard
    olive oil
    salt and pepper to taste
    Fresh thyme sprigs (I've used dry when necessary)


Directions

* Preheat oven to 375F or 190C.
* Mix the honey, mustard, a glug of olive oil, salt, and pepper in a bowl. Add the butterbeans and toss well.
* Place beans in a oven proof dish and scatter thyme across top. Bake for 30 mins or until golden.







Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe