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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 81.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.9 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Baked Honey Mustard Butterbeans calories by ingredient
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Baked Honey Mustard Butterbeans

Submitted by: GOLDILOCKSPRIME

Introduction

Your potassium needs a boost? Try this recipe... Your potassium needs a boost? Try this recipe...
Number of Servings: 3

Ingredients

    1 16 oz can (400g tin) of butterbeans
    1 T honey
    1 t dijon mustard
    1 t wholegrain mustard
    olive oil
    salt and pepper to taste
    Fresh thyme sprigs (I've used dry when necessary)


Directions

* Preheat oven to 375F or 190C.
* Mix the honey, mustard, a glug of olive oil and seasoning in a bowl. Add the butterbeans and toss well.
* Add beans to a oven proof dish and scatter thyme across top. Bake for 30 mins or until golden on top.


Number of Servings: 3

Recipe submitted by SparkPeople user GOLDILOCKSPRIME.






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