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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 473.2
  • Total Fat: 22.7 g
  • Cholesterol: 68.0 mg
  • Sodium: 295.4 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 38.5 g

View full nutritional breakdown of Slow Cooker Beef w/ Squash Stew calories by ingredient
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Slow Cooker Beef w/ Squash Stew

Submitted by: BAILEYS7OF9

Introduction

I just use a whole butternut squash and usually the beef roast is more than 1 1/2 #. I just use a whole butternut squash and usually the beef roast is more than 1 1/2 #.
Number of Servings: 6

Ingredients


    * Pepper, black, 0.25 tsp (remove)
    * Onions, raw, 2 small (remove)
    * Butternut Squash, 11/2 lb
    * Beef chuck, arm pot roast, 1.50 lb (remove)
    * Water, tap, 0.50 cup (8 fl oz) (remove)
    * Lea & Perrins, Worcestershire Sauce, 6 tsp (remove)
    * Hunt's Tomato Sauce, no salt added, small can
    * Swansons Lower Sodium Beef Broth, 2 cup (remove)
    * Mustard dry 1 tsp, 1 serving (remove)

    * Beans, french, 2 cup (remove)
    * Cornstarch, 4 tsp
    * 1/2 cup water


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Directions

put all except water, corn starch and beans in crock on low for 8-10 hours.

last 15 minutes minutes mix water w/ corn starch add to pot plus beans and cook 15 on high.

Number of Servings: 6

Recipe submitted by SparkPeople user BAILEYS7OF9.






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