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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 425.7
  • Total Fat: 13.3 g
  • Cholesterol: 307.4 mg
  • Sodium: 643.0 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 41.7 g

View full nutritional breakdown of Garden shrimp Pasta calories by ingredient
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Garden shrimp Pasta

Submitted by: PUNKIN7743
Garden shrimp Pasta

Introduction

Nice and light and yummy too Nice and light and yummy too
Number of Servings: 6

Ingredients

    * 2 tablespoons olive oil
    * 1 teaspoon chopped fresh oregano
    * 1 teaspoon grated lemon rind
    * 1 teaspoon grated orange rind
    * 1/4 teaspoon crushed red pepper
    * 1/4 teaspoon salt
    * 2 pounds medium peeled and deveined shrimp
    * 8 ounces uncooked angel hair pasta
    * 5 cups chopped seeded tomato (about 1 1/2 pounds)
    * 1/4 cup thinly sliced fresh basil
    * 1/4 cup thinly sliced fresh mint
    * 2 tablespoons red wine vinegar
    * 1 tablespoon olive oil
    * 1 teaspoon sugar
    * 2 teaspoons spicy brown mustard
    * 1/2 teaspoon grated lemon rind
    * 1 teaspoon fresh lemon juice
    * 1/8 teaspoon salt
    * 1/8 teaspoon freshly ground black pepper
    * 3/4 cup (3 ounces) crumbled feta cheese

Directions

Preparation

1. Combine 2 tablespoons olive oil and next 6 ingredients (through shrimp) in a large bowl; toss well.

2. Heat a large nonstick skillet over medium-high heat. Add shrimp mixture to pan; sauté 6 minutes or until done. Remove from heat; set aside.

3. Cook pasta according to package directions, omitting salt and fat. Place pasta in a large bowl; add tomato, basil, and mint.

4. Combine red wine vinegar, 1 tablespoon olive oil, sugar, and next 5 ingredients (through black pepper) in a small bowl. Pour over pasta mixture, and toss to coat.

5. Place about 1 3/4 cups pasta mixture on each of 6 plates. Top each serving with about 3 ounces shrimp mixture and 2 tablespoons cheese.

6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user PUNKIN7743.





TAGS:  Fish | Dinner | Fish Dinner |

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