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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.9
  • Total Fat: 6.6 g
  • Cholesterol: 60.5 mg
  • Sodium: 799.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.2 g

View full nutritional breakdown of Brown Sugar Meatloaf calories by ingredient
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Brown Sugar Meatloaf

Submitted by: HDMARTIN88

Introduction

This is a healthier version of a meatloaf that I make for my family. This is a healthier version of a meatloaf that I make for my family.
Number of Servings: 4

Ingredients

    1/4 c Splenda Brown Sugar Blend
    1/4 c Hunt's Ketchup
    12 oz Turkey, Ground turkey, 93% lean
    1/4 c + 1/8 c Skim Milk, nonfat
    3T All White 100% Liquid Egg Whites
    3/4t Salt
    1/8t Pepper, black
    1/4 c + 1/8 c Bread crumbs, dry, grated, plain

Directions

Preheat oven to 350 degrees. Meatloaf makes 4 servings.

Spray a loaf pan with cooking spray, spread the brown sugar on the bottom of the pan, leaving space open between the sides of the pan and brown sugar. Spread ketchup on top of brown sugar.

In a mixing bowl combine remaining ingredients and then form in loaf shape over the ketchup. Cover with aluminum foil and place in pre-heated oven. Bake until juices run clear, time depends on your oven.

Number of Servings: 4

Recipe submitted by SparkPeople user HDMARTIN88.






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