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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 11.3 g
  • Cholesterol: 87.6 mg
  • Sodium: 340.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 36.6 g

View full nutritional breakdown of Salsa Cinnamon Chicken calories by ingredient
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Salsa Cinnamon Chicken

Submitted by: FUNKEYMOMMA

Introduction

modified from Dinner Survival by Sandi Richard modified from Dinner Survival by Sandi Richard
Number of Servings: 3

Ingredients

    Pine Nuts, .25 cup
    Olive Oil, 1 1tsp
    Chicken Breast, 16oz ( no bone or skin)
    Garlic, 2 cloves
    PC Extra Chunky Salsa - Mild, 3/4 cup
    Water, tap, .25 cup
    Cranberries, dried, sweetened (craisins), 0.25 cup
    Honey, 1 tbsp
    1 1/2 tsp. Cumin Powder,
    Cinnamon, ground, 1 tsp

Directions

Toast pine nuts in dry frypan until golden. Set aside. In same pan heat oil and brown chicken. Add minced garlic. Mix together salsa, water, honey,craisins and spices and then add into pan. reduce to a simmer for 20-30 minutes. Sprinkle with reserved pine nuts to serve.
I cut chicken into smaller pieces to cook faster.
serve with rice or couscous.

Number of Servings: 3

Recipe submitted by SparkPeople user FUNKEYMOMMA.






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