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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 8.6 g
  • Cholesterol: 27.2 mg
  • Sodium: 811.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 17.4 g

View full nutritional breakdown of Chili Bow Tie calories by ingredient
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Chili Bow Tie

Submitted by: GIBBLEGIZZARD

Introduction

need to use up some pantry items and make dinner in a pinch. this is what I came up with. need to use up some pantry items and make dinner in a pinch. this is what I came up with.
Number of Servings: 4

Ingredients

    1 can turkey chili (w/beans)
    1/2 box bowtie pasta
    1 green bell pepper
    1 small can mushroom pieces
    1 cup grated parmesan cheese

Directions

Cook the pasta according to directions.
Chop the Bell pepper and in a small pan saute the pepper with the drained mushroom pieces. (use a spray of pan spray)
When pasta is cooked, combine the chili, pepper and mushroom, and cheese with pasta. Stir well.
Enjoy!
Makes approx 4 servings. (1 serving is about 1 1/2 cups)

Number of Servings: 4

Recipe submitted by SparkPeople user GIBBLEGIZZARD.






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