Polynesian Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 5.9 g
  • Cholesterol: 17.5 mg
  • Sodium: 665.6 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.3 g

View full nutritional breakdown of Polynesian Chicken calories by ingredient
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Submitted by: BASEBALLMOM4

Introduction

Got recipe from Quick and Simple Magazine Got recipe from Quick and Simple Magazine
Number of Servings: 6

Ingredients

    1 lb chicken
    2 tbs oil
    1 c low sugar apricot preserves
    2 tbs soy sauce
    1 8oz pineapple chunks

Directions

cut chicken in cubes and brown in the olive oil. Add juice from pineapple can, wait until this evaporates. Add apricot preserves and pineapple chunks and soy sauce(mix before adding) and cook until sauce thickens.

Serve over rice (not included in nutritional information

Number of Servings: 6

Recipe submitted by SparkPeople user BASEBALLMOM4.





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