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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 955.3 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 17.7 g

View full nutritional breakdown of Eve's Beefy Taco Soup calories by ingredient
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Eve's Beefy Taco Soup

Submitted by: 2BFEELINGR8

Introduction

From Spark People emai of 10 cheap meals.$1.70/serving From Spark People emai of 10 cheap meals.$1.70/serving
Number of Servings: 8

Ingredients

    16 oz lean ground beef
    14 oz can tomato sauce
    14 oz can diced tomatoes with green chilies
    4oz can chopped green chilies
    2 14 oz cans corn
    2 14 oz cans kidney beans
    1 packet low-sodium taco seasoning

    Additional toppings not included in nutritional info:
    low fat shredded Mexican cheese
    light sour cream
    tortilla chips

Directions

Brown ground beef. Add onion and garlic. Drain beef and blot extra fat.
Mix with rest of ingredients in slow cooker or large pan. Simmer.

8 1.5 cup servings


Number of Servings: 8

Recipe submitted by SparkPeople user 2BFEELINGR8.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This was delicious and the additional toppings was not needed. I plan on making this again next weekend. - 1/11/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This is a go-to recipe for me! Love it on a cold night! - 10/10/09

    Was this review helpful?   yes  No