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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 174.6 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Easy Veggie Pita calories by ingredient
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Easy Veggie Pita

Submitted by: DANAFROMDE

Introduction

This low-cal recipe is full of fiber and nutrients. Add chicken, peppers, or cheese if you desire! This low-cal recipe is full of fiber and nutrients. Add chicken, peppers, or cheese if you desire!
Number of Servings: 1

Ingredients

    1 whole wheat pita (6 1/2 in diameter)
    2 leafs romaine lettuce
    1 medium to large zucchini, cut into thin strips
    1/2 cup sliced onion
    1 tbs Olive oil
    Herbs and seasonings as desired

Directions

Heat oil in a skillet. Add zucchini and onion, cook until onion is translucent.

Cut pita in half. Place one leaf of lettuce into each pita half with the zucchini and onion mixture.

Makes 2 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DANAFROMDE.






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