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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 4.8 g
  • Cholesterol: 15.2 mg
  • Sodium: 183.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Chicken Stroganoff calories by ingredient
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Chicken Stroganoff

Submitted by: VERANNLADY


Number of Servings: 10

Ingredients

    6 chicken thighs (skinless boneless cut in peices)
    1/2 cup chopped onion, bell peper, celery, and mushrooms (each)
    1 cup mushroom soup
    1 cup sour cream (lite)
    1/4 od box of rotini noodles cooked
    2 tsp chopped garlic

Directions

Cook Rotini noodles, saute cut chicken peices in pan. Cook with diced onion, bell peper, mushrooms, and celery till done. Add one cup of Cream of mushroom soup stir to mix, put cooked rotinin in and serve, (1/2 cup serving).
Serve with a green salad and addition vegetable of choice
serves 10

Number of Servings: 10

Recipe submitted by SparkPeople user VERANNLADY.






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Member Ratings For This Recipe

  • This was really yummy, but I skipped the celery, and added Lipton onion soup mix to it (it was too bland without it). I used about 3/4 of an envelope. Will definitely make this again. - 8/16/08

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  • This was delicious! I was able to find whole wheat rotini noodles to keep down the calories and I used minced garlic instead of fresh garlic cloves but this was still a very tasty, very easy recipe. - 4/30/08

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  • It was pretty tasty. Next time I'll add a few tsp of Wischestire sauce to it though. - 8/24/07

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