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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 483.6
  • Total Fat: 18.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.4 mg
  • Total Carbs: 63.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.5 g

View full nutritional breakdown of Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish calories by ingredient
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Chorizo, Red Onion, Zucchini and Red Pepper Pasta Dish

Submitted by: NODDLENZ1

Introduction

Good Hearty Meal Good Hearty Meal
Number of Servings: 4

Ingredients

    Chorizo, 170 gram(s)
    Red Pepper, 150 gram(s)
    Zucchini, 1 cup, sliced
    Onions, raw, 1 large
    Pasta spirals, 250 gram(s)
    Olive Oil, 2 tbsp

Directions

1: Cut up all vegetables, toss in oil and cook in oven at 200 degrees celcius for 20 mins.

2: Cook pasta on stove till cooked. then drain.

3: Cut up Chorizo.

4: Add to vegetables when then have cooked for first 20 mins. Cook for further 20 mins.

5: When cooked add to drained pasta and toss through.

Serving size is 318 grams

Number of Servings: 4

Recipe submitted by SparkPeople user NODDLENZ1.






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