Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 307.9
- Total Fat: 10.7 g
- Cholesterol: 39.4 mg
- Sodium: 1,133.0 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 5.8 g
- Protein: 18.9 g
View full nutritional breakdown of Hawaain Sandwich calories by ingredient
Hawaain Sandwich
Submitted by: GRCDGNTYRSRVIntroduction
Different way to get your veggies. Suprisingly easy.(Watch the sodium) Different way to get your veggies. Suprisingly easy.
(Watch the sodium)
Number of Servings: 1
Ingredients
-
Nature's Own Light Honey Wheat Bread, 2 slices, 1 serving (remove)
Kraft Miracle Whip Fat Free Dressing, 1 tbsp (remove)
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") (remove)
Swiss Cheese, 1 slice (1 oz) (remove)
*Pineapple, canned, 1 slice or ring (3" dia) (remove)
Sweet Pickles, 5 slice (remove)
Directions
Assemble.
Enjoy
(I like to make the pickles look like a face for the kids.)
Number of Servings: 1
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Enjoy
(I like to make the pickles look like a face for the kids.)
Number of Servings: 1
Recipe submitted by SparkPeople user GRCDGNTYRSRV.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
