Sauteed Brussell Sprouts with Onions and Walnuts

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 105.1
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Sauteed Brussell Sprouts with Onions and Walnuts calories by ingredient
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Submitted by: BBKAUNE


Number of Servings: 4

Ingredients



    * Brussels sprouts, fresh, 4 cups
    * Olive Oil, 1 tbsp
    * Onions, raw, 1 medium
    * Walnuts, 2 Tbsp.
    * Parsley, dried, 1 tbsp
    * Garlic, 1 clove
    * Salt and pepper to taste.

Directions

Heat olive oil.
Chop Brussels sprouts, garlic and onions fine.
Add Brussels sprouts, garlic and onions to oil, coating and tossing.
When sprouts are bright green and semi-soft and onions are slightly brown, add walnuts, parsley and salt and pepper.

Number of Servings: 4

Recipe submitted by SparkPeople user BBKAUNE.





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