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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 7.9 g
  • Cholesterol: 28.9 mg
  • Sodium: 173.6 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 33.9 g

View full nutritional breakdown of Banana Protein Smoothie calories by ingredient
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Banana Protein Smoothie

Submitted by: MIZPEACH

Introduction

Good for Body-for-Lifers Good for Body-for-Lifers
Number of Servings: 1

Ingredients

    8oz Milk, 2%
    frozen banana
    2T fat free vanilla yogurt
    scoop of EAS Vanilla protein powder

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MIZPEACH.






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