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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 458.2
  • Total Fat: 17.1 g
  • Cholesterol: 131.5 mg
  • Sodium: 160.6 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 57.8 g

View full nutritional breakdown of Sauteed Chicken and Vegetables calories by ingredient
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Sauteed Chicken and Vegetables

Submitted by: KIRBYU


Number of Servings: 1

Ingredients

    1 Tbsp Olive Oil
    8 oz Chicken Breast
    1/3 of a Large Sweet Onion
    1/3 of a Large Red Pepper
    1 Large Baby Zucchini
    1 Large Yellow Summer Squash
    Season to Taste

Directions

Saute chicken in 1 Tablespoon olive oil, add onion and red pepper. Season with favorite spices. Add slices of zucchini and squash. Continue to cook until vegetable are tender crisp.

Number of Servings: 1

Recipe submitted by SparkPeople user KIRBYU.






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