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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 2.5 g
  • Cholesterol: 9.0 mg
  • Sodium: 270.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Southwest Ranch Veggie Dip calories by ingredient
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Southwest Ranch Veggie Dip

Submitted by: KBELTOWSKI

Introduction

Can be used as a salad dressing. Just thin out with some milk to desired consistency. Milk is not included in nutritional information. Can be used as a salad dressing. Just thin out with some milk to desired consistency. Milk is not included in nutritional information.
Number of Servings: 8

Ingredients

    1/2 c Miracle Whip Light
    1/2 c Light Sour Cream
    2 Tbsp minced tomatoes
    1 Tbsp white vinegar
    2 tsp minced jalapenos
    1 Tbsp minced onions
    1/2 tsp dried parsley
    1/4 tsp hot sauce
    1/4 tsp salt
    1/4 tsp paprika
    1/2 tsp dried dill weed
    1/8-1/4 tsp cayenne pepper
    1/4-1/2 tsp ground cumin
    1/4 tsp galic powder
    1/4 tsp ground black pepper

Directions

Food process all ingredients until smooth
For BEST results, cover and chill for at least 4 hours before serving.

Serving size: 2 Tbsp
Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KBELTOWSKI.






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