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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 409.6
  • Total Fat: 18.5 g
  • Cholesterol: 62.2 mg
  • Sodium: 199.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 23.5 g

View full nutritional breakdown of Pork and Celery Popovers calories by ingredient
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Pork and Celery Popovers

Submitted by: RORYNATER1

Introduction

Very light and quick to make. Very light and quick to make.
Number of Servings: 2

Ingredients

    71 grams (2.5 oz by weight) of Unbleached flour
    .1 cup (1/2 from egg, 1.5 tbsp from carton) egg white
    .5 cup skim fat free milk
    .25 cup water
    ============================================
    6 oz fresh ground pork (lean)
    1 cup diced celery (~1 large celery stalk)
    .1 cup (1.5 tbsp) Rolled Oats
    1 tbsp chives
    1.5 tsp (.5 tbsp) Worcestershire Sauce

Directions

Preheat oven to 425 degrees.
To Make the batter
Combine flour, egg and milk into a bowl for mixing.
Whisk until combined.
Slowly add water until all water is added and whisk until a smooth consistency and slightly bubbly. Set aside.
=========================================
Combine pork, celery, oats, chives and Worcestershire in separate mixing bowl. Mix with hands.

Evenly roll out 6 balls with the combined ingredients.
Pam 6 wells of a deep well cupcake / muffin tin.
Place balls in center of tins and put into oven for 10 minutes.
Pull out the tins and quickly pour in the batter.
Return to oven for 20 to 25 minutes.

Makes 6 popovers, 3 popovers is a serving.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user RORYNATER1.






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