SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.0 g

View full nutritional breakdown of Baba Ganouj calories by ingredient
Report Inappropriate Recipe

Baba Ganouj

Submitted by: JESSTRESS

Introduction

This dip is an adaptation of a Moosewood cookbook recipe.

It is excellent with raw vegetables or pita chips. Try also as a sandwich spread.
This dip is an adaptation of a Moosewood cookbook recipe.

It is excellent with raw vegetables or pita chips. Try also as a sandwich spread.

Number of Servings: 8

Ingredients

    1 small eggplant
    1/2 clove garlic, finely minced
    1 tbs olive oil
    2 tbs greek yogurt-plain
    1 tbs lemon juice
    salt and pepper to taste

Directions

Poke eggplant several times with a fork and then roast in an oven pre-heated to 400 degrees Fahrenheit.

Once eggplant appears slightly shriveled and sunken (About 30 minutes), take out of the oven and allow to cool completely.

Scoop out the flesh and discard skins. In a food processor, combine eggplant, garlic, olive oil and lemon juice. Puree until just blended. Pour into a small bowl.

Swirl in greek yogurt and season with salt and pepper to taste. Serve with raw vegetables or pita chips. Yields approximately 8 servings of about 2 tablespoons of dip per person.

Number of Servings: 8

Recipe submitted by SparkPeople user JESSTRESS.






Great Stories from around the Web


Rate This Recipe